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Youngster Yoga

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04/09/2018 - 10:30am to 11:30am

The routine of storytime will take on new depth with music, singing and yoga poses. Selected books will encourage children and caregivers to connect with their breathing, strengthen emotional regulation, and use creative self-expression. Books will highlight positive ways of being with oneself and others through themes such as gardening, emotions, colors, seasons, kindness, peace, animals, and many more! This yoga workshop is taught by Leyna Roget of Calm Mind Happy Heart.

Brisbane Library
250 Visitacion Avenue, Brisbane CA 94005